5 steps to 5 steps
1- conceive and be aware of lower extremities
2- grapple with the nature of gravity
3-visualize and attempt the forward movement of the leg (moving forward from the hip)
4- prepare oneself for progression and the balanced landing of the individual foot
5-repeat steps 1-4 four more times
available periodically for frivolity
yours truly,
ashley paul mario william brasca
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